Category: Healthy Food

  • Stir-fried riceberry with tilapia

    Stir-fried riceberry with tilapia

    Stir-fried riceberry with tilapia Recipe from Housewife Magazine          Let’s continue with the healthy fried rice menu and the riceberry rice menu with tilapia stir-fry. Catch tilapia, cut into pieces and fry until cooked. Then stir fry it with riceberry, carrots, broccoli and pumpkin, sprinkle with cashew nuts and sunflower seeds. Ingredients for Stir-Fried Riceberry with…

  • Baked Chicken Tenderloin

    Baked Chicken Tenderloin

    For people who are bored with rice, eating just pure protein will make you feel full too. We would like to present a menu of baked chicken tenderloin, a recipe from member number 1860279, member of Pantip.com website. Juicy baked chicken tenderloin with chilli sauce and eggplant sauce Eat with delicious crisp salad. Ingredients: Roasted Chicken Tenderloin…

  • Stir-fried sea bass with celery Add fish eggs and delicious southern crab sauce.

    Stir-fried sea bass with celery Add fish eggs and delicious southern crab sauce.

    What can sea bass do? Caught it to make a menu of fried sea bass with celery. Southern style Thai food recipes Add fish eggs and fragrant crab sauce. Stir-fried with ginger to add spiciness. I have to make something for dinner this evening.           Having made two meals of shrimp stir-fried with celery and…

  • Minced pork and fried egg with basil

    Minced pork and fried egg with basil

    If I were to eat only clean chicken and basil every lunch, I probably wouldn’t be able to handle it. Try switching to using lean minced pork instead. You’ll probably relieve boredom. Recipe from Mr. iamrabbiy, a member of Pantip.com website. Stir-fry minced pork with hot basil, top with brown rice and eat with a poached egg.…

  • Tofu Steak

    Tofu Steak

    Tofu Steak Recipe from Ms. Rita_Bunny, member of Pantip.com website.          Add easy-to-digest protein to this tofu steak menu. Fry the tofu until the skin is golden brown. When finished, pour on the rich mushroom sauce. Eat it alone, no need for steamed rice, it’s delicious. Ingredients for Tofu Steak How to make tofu steak     …

  • Chicken breast meatball noodles

    Chicken breast meatball noodles

    At noon, if you want to eat a clean noodle menu, we can make it for you. We would like to present a menu of chicken breast meatball noodles, a recipe from Ms. Angelisa, a member of Pantip.com website. Comes with a method for making chicken meatballs with vegetable soup. Eat it with brown rice noodles. Ingredients:…

  • Have you ever tried red chicken on rice?

    Have you ever tried red chicken on rice?

    Red Chicken Rice Menu Clean, delicious, soft lunch. Recipe from member number 1860279, member of Pantip.com website. Marinate chicken breast with sauce and fish sauce. When finished, grill it. Naturally delicious aroma. Ingredients for Red Chicken with Rice      • 100 grams of chicken breast     • 1 tablespoon of low-sodium tomato sauce     • 1 tablespoon of low-sodium…

  • Sunflower sprout salmon salad

    Sunflower sprout salmon salad

    Sunflower sprout salmon salad Recipe from Mr. iammreview, member of Pantip.com website.          A delicious and healthy menu with sunflower sprout salmon salad. Catch fresh fish mixed with spicy herbal aromatic salad. Pour over sunflower sprouts. Ingredients for Sunflower Tree Salmon Salad How to make sunflower sprout salmon salad      1. Add bird’s eye chilli and…

  • Chinese cabbage in the garden

    Chinese cabbage in the garden

    Chinese cabbage in the garden Recipe from Housewife Magazine          Satisfy your stomach for dinner with a menu of Chinese cabbage from the garden. Blanch Chinese cabbage leaves until soft, then wrap them beautifully with minced pork and glass noodles. Comes with a method for making dipping sauce. Ingredients: Chinese cabbage from the garden Ingredients for…

  •  Spicy mushroom tofu salad

     Spicy mushroom tofu salad

     Spicy mushroom tofu salad           Prepare the vegetables to go with the mushroom and tofu salad. Grab the tofu and mix it with the mushrooms. Season as spicy as you like. Finally add chopped parsley, mint leaves and roasted rice. Ingredients for Mushroom Tofu Salad How to make oyster mushroom tofu larb      1. Bring…