
Let’s add protein to steamed eggs at noon. Recipe from Mr. iamrabbiy, a member of Pantip.com website. Egg meat mixed with chicken meat Garnish with mushrooms and meatballs. Eat with some vegetables. I give this meal a perfect score of 100.
Ingredients: Clean steamed eggs with brown rice
• Chicken eggs
• Vegetable broth
• Salt or fish sauce (Low sodium recipe)
• Chicken breast (cut into small pieces)
• Shiitake mushrooms (cooked)
• Narutomaki (chikuwa or hue guai as you like)
• Brown rice
How to make clean poached eggs with brown rice
1. Beat chicken eggs. Add vegetable broth and season with salt. Use a fine-mesh strainer to filter 2 times to make the egg texture smooth and not foamy. Add the chicken breast meat
. 2. Steam it over low heat until almost cooked. Place the boiled shiitake mushrooms in the Narutomaki and steam for another 3 minutes. Take out and serve with brown rice.

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